Greetings! Welcome to this collection of vegetarian and vegan ic friendly recipes. These recipes are based on my experience. I hope that they inspire you or give you some new ideas to try. Since the ic diet is quite individual, you can check the ingredient lists against what you know works or doesn't work for you. Please feel free to share your recipes or experiences with me.
Tuesday 14 January 2014
pesto dressing
1/4 cup home made pesto
1 T Olive oil
1 T Pear juice
dash of salt and fresh pepper
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